Not having a fantastic time at uni? You are not the only one.
Robert Medhurst spent most of his first week at university scrolling through digital networks, reading posts about fellow students partying.
"I stayed indoors," Robert remembers, characterizing that period as the most isolated period of his life.
His housemates seldom socialized, and his studies didn't appear especially friendly.
Despite putting himself out there by participating in sample activities for various societies, he didn't discover like-minded individuals.
"I started to lose my confidence," he says. "I believed people didn't want to become my friends, or they weren't fond of me."
Digital Platform Contrasts
At first, Robert didn't plan of going to university and was offered positions for following college.
But then he saw his friends having great fun as college students online.
"When you must rise for your job during the week at 9:00 and you see someone's been out on midweek, you do start thinking others have it better," Robert mentions.
College Anticipations
Media content and social media can glorify the idea of student life.
Lots of people arrive at college with strong assumptions for what they believe could be the best years of their lives.
Some students begin their studies with "rose-tinted glasses," notes a counselling manager.
Survey Findings
- According to research of freshers in their first week, the main anxiety was finding their place and finding acceptance
- Additional research through polling organizations, a significant minority said they lacked friendships at university
- Over one-third reported they experienced concern frequently about building relationships
Personal Experiences
A different attendee's social media content was filled with content of peers socializing while living together in university housing.
Yet when she transferred from her previous location to campus to pursue media studies, she found initial days "daunting" because of the substance involvement it involved.
She avoids drinking and had never been clubbing before.
"I utilized considerable time initially within my living space," she says. "I just felt slightly disconnected."
Emotional Wellbeing Factors
In a 2025 survey of over ten thousand undergraduate students, nearly one-third reported they had considered leaving university.
The primary factor was emotional state, accompanied by economic considerations.
"Anxiety about all of these different things is massively common, and expected," adds a mental health professional.
Identifying Resolutions
Over periods, all three individuals eventually adapted and formed relationships.
She formed relationships through her course and using online platforms, while Christina felt happier once she was able to relocate with companions.
Helpful Recommendations
Regarding his experience, presently older and in his final year, it was joining his university's drama society and getting a part-time job that supported social connection.
The suggested approach to beginning learners finding social interaction difficult is to simply leave your accommodation and participate in group trial sessions.
"Following several weeks of regular attendance, people recognise your face," he mentions, "you recognise theirs, and friendships begin forming."